Finding the right therapist can feel overwhelming, its tough to figure out who youll truly connect with. So, let me share a little about myself. Not just the credentials, but who I am and how I show up in this work, to help you get a sense of whether we might be a good fit.
About me and my practice
I'm a BACP-registered therapist based in Leeds and online. I work as a person-centred integrative therapist, which means I tailor therapy to you and your individual needs. I work with a range of people, including those facing a cancer diagnosis, neurodivergent clients and anyone seeking support through significant life transitions. I can also help if you're feeling stuck and unsure how to move forward.
In our sessions, we may talk through your feelings, explore beliefs youve been carrying, or look at patterns that no longer feel helpful. Theres no quota you need to meet to start therapy. You dont need a right reason to be here. If something is weighing on your mind, therapy can be a space to breathe; its a genuine and honest conversation between two people to make sense of your experiences and what they mean to you.
I have a special interest in helping adults work through difficult and traumatic childhood and relationship experiences including:
parental separation and divorce,
abandonment and neglect,
volatile and violent family environment,
emotional, physical and sexual abuse
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 2 October 2025
Initial Consultation
So, how does it work? Thats up to you. We can start with a free consultation to talk through your needs and see if the fit feels right. Or, if youd prefer, we can go straight into an initial session. Sessions last 50 minutes, cost £50, and are usually held weekly, though theres flexibility if needed.
Therapeutic Approach
Person centred, Transactional analysis, Relational
Pronouns
She/Her
Area
Leeds
Ellie Baker